Mat Core Fusion
Dec 10, 8:45am-9:45am
Spaceworks Long Island City, 33-02 Skillman Avenue

Mat Core Fusion Class combines passive stretching, body manipulation and abdominal work for a complete body workout. Get healthy, bring a friend and laugh a lot!

CLASS TIMES
Mondays starting September 17, 2018
8:45am – 9:45am

COST
$10 per class

PARTICIPANTS
Adults 18+, Seniors welcome
Participants must bring a yoga mat

LOCATION
Spaceworks Long Island City, Studio C
33-02 Skillman Avenue (enter on 34th Street)
Long Island City, NY 11101

REGISTRATION
Email indorican@live.com and include your name and phone number.

INSTRUCTOR BIO
Teresa Cuevas began her training intensively at the Professional Performing Arts High School, where she performed with the Alvin Ailey American Dance Theatre. She continued her education at Hunter College and was awarded a scholarship to the Corvino School of Ballet, while attaining her Dance Degree. In 2015, Teresa accepted a Recreation Specialist position within the Department of Parks, where she established a dance/fitness program, and continued the water aerobics classes. She has also accepted a position within the Hudson Guild and provides private sessions for clients. Teresa is also the Artistic Director of the IndoRican Multicultural Dance Project, where her dancers have performed in concerts that include schools, Off Broadway and touring. In 2017, she was awarded a grant to perform her signature piece, Taino Reign. Teresa has studied many forms of dance and has toured and taught nationwide.

This class is part of Spaceworks’ Creative Economic Initiative, which aims to assist someone in earning income from our spaces by providing a low-cost service to the community.

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